Fitness & Wellness
Gyms, Pilates, yoga, cycling, tennis, and recovery — all across the Hamptons.
Filters42 studios
Westhampton Beach · 1 place
Hampton Bays · 1 place
Southampton · 8 places
- Cycling · SouthamptonPricing not listed - call aheadKhanh SportsLongtime Southampton bike shop with rentals, repairs, and gear for road and beach cruising.Verified 2026-04-08Website@khanhsports
Source: www.stretchlab.com Recovery · SouthamptonDrop-in $49 intro sessionClass packMonthlyStretchLab SouthamptonOne-on-one assisted stretching studio for recovery and mobility — 25- and 50-minute sessions.Verified 2026-04-07Website@stretchlab- Swimming · SouthamptonFreeAnnualSouthampton Youth Services (The SYS)Nonprofit rec center with indoor pool, gym, turf field, and fitness classes open to the public.Verified 2026-07-20Website@sysrecreation
- Gym · SouthamptonDrop-in $30 / day passMonthlyAnnualHamptons Gym Corp SouthamptonFull-service gym with cardio, free weights, machines, and group classes open year-round.Verified 2026-07-20Website@hamptonsgymcorp
- Boxing & HIIT · SouthamptonDrop-in $40 / classClass packReservation requiredPure Power Boot Camp SouthamptonMarine-style obstacle boot camp with seasonal outdoor and indoor workouts.Verified 2026-07-20Website
- Dance · SouthamptonDanceDrop-in $25 / classClass pack $220 / 10 classesSeason $800 / school-year sessionJoy Dance AcademySouthampton dance academy on Majors Path with a broad kids-through-adult program spanning ballet, jazz, tap, hip-hop, acro, contemporary, and competition teams.Verified 2026-04-11Website
- Dance · SouthamptonDanceDrop-in $35 / classClass pack $300 / 10 classesReservation requiredThe Studio - Ballroom & Latin DanceAdult ballroom and Latin dance studio on Hill Street teaching salsa, bachata, tango, foxtrot, and swing - drop-in group classes plus private lessons and Saturday night socials.Verified 2026-04-11Website
- Tennis & Pickleball · SouthamptonFreeAgawam Park Tennis CourtsSouthampton Village public courts at Agawam Park, a short walk from Jobs Lane shops and restaurants.Verified 2026-04-12Website
Water Mill · 2 places
- Pilates & Barre · Water MillMembers onlySeason $3,500 / summer (Memorial Day-Labor Day)Reservation requiredTracy Anderson Studio Water MillSignature Tracy Anderson Method studio in a converted barn — cardio-sculpt classes with a cult following.Verified 2026-07-20Website@tracyandersonmethod
- Dance · Water MillDanceClass pack $230 / 10 classesSeason $720 / school-year sessionReservation requiredLittle Barn Dance & Musical TheatreKids' dance and musical-theatre studio in Water Mill teaching ballet, jazz, tap, and Broadway-style performance with a summer camp and seasonal recitals.Verified 2026-04-11Website
Bridgehampton · 6 places
Source: www.hamptonsathleticclub.com Gym · BridgehamptonDrop-in $35 / day passMonthlyAnnualHamptons Athletic ClubFull-service gym with cardio, weights, and group classes serving Bridgehampton and Sag Harbor.Verified 2026-04-07Website- Pilates & Barre · BridgehamptonDrop-in $50 / classClass packReservation requiredPilates BridgeClassical and contemporary reformer Pilates in Bridgehampton — private sessions and small group.Verified 2026-04-07Website@pilatesbridge
- Dance · BridgehamptonDanceClass pack $280 / 10 classesSeason $950 / school-year sessionReservation requiredHampton Ballet Theatre SchoolClassical ballet conservatory in Bridgehampton training young dancers from pre-ballet through pre-professional. Offers adult open ballet classes and a summer intensive.Verified 2026-04-11Website
- Dance · BridgehamptonDanceClass pack $260 / 10 classesSeason $850 / school-year sessionFirst class freeStudio 3Long-running Bridgehampton dance studio on Foster Avenue offering ballet, jazz, tap, hip-hop, lyrical, and musical-theatre classes for kids and teens.Verified 2026-04-11Website
- Dance · BridgehamptonDanceDrop-in $42 / classClass pack $380 / 10 classesSeason $1,200 / summer unlimitedDanceBody HamptonsSeasonal Bridgehampton outpost of the NYC dance-cardio studio - choreographed pop-music dance classes on the Montauk Highway side of the hamlet.Verified 2026-04-11Website@dancebody
- Tennis & Pickleball · BridgehamptonFreeBridgehampton Public Tennis CourtsCommunity courts near the Bridgehampton Community House, open to the public on a first-come, first-served basis.Verified 2026-04-12Website
Wainscott · 2 places
- Running · WainscottPricing not listed - call aheadMain Beach Surf & SportSurf shop and outdoor sports hub with paddleboard rentals, beach runs, and yoga on the sand in season.Verified 2026-04-07Website@mainbeachsurf
Source: www.barrys.com Boxing & HIIT · WainscottDrop-in $42 / classClass pack $380 / 10 classesMonthlyBarry's WainscottTreadmill + floor HIIT classes in the iconic Red Room — seasonal Hamptons outpost of the global brand.Verified 2026-07-20Website@barrys
East Hampton · 12 places
- Cycling · East HamptonDrop-in $40 / classClass pack $320 / 10 classesReservation requiredSoulCycle East HamptonHigh-energy indoor cycling on Main Street. Seasonal Hamptons flagship with rotating celebrity instructors.Verified 2026-07-20Website@soulcycle
- Pilates & Barre · East HamptonDrop-in $45 / classClass pack $400 / 10 classesReservation requiredBody Tonic East HamptonBoutique Pilates, barre, and small-group training studio popular with locals year-round.Verified 2026-04-07Website
- Gym · East HamptonDrop-in $25 / day passMonthlyAnnualYMCA East Hampton RECenterFull-service YMCA with indoor pool, gym floor, group fitness, and youth programs — open year-round.Verified 2026-07-20Website@ymcali
- Cycling · East HamptonPricing not listed - call aheadBermuda Bikes PlusEast Hampton bike shop offering road, hybrid, and kids' rentals plus repairs — steps from the village.Verified 2026-07-06Website@bermudabikesplus36
- Tennis & Pickleball · East HamptonDrop-in $60 / hour (court)Reservation requiredEast Hampton Indoor TennisIndoor and outdoor tennis courts with clinics, private lessons, and pickleball programs year-round.Verified 2026-07-20Website@ehit95
- Gym · East HamptonDrop-in $30 / day passMonthlyAnnualHamptons Gym Corp East HamptonEast Hampton branch of the Hamptons Gym Corp with full cardio and strength equipment.Verified 2026-04-08Website@hamptonsgymcorp
- Boxing & HIIT · East HamptonDrop-in $40 / classClass packReservation requiredKAMA Fitness East HamptonSmall-group HIIT and strength training in an intimate East Hampton studio.Verified 2026-04-07Website
- Running · East HamptonFreeMain Beach Running GroupInformal community running group meeting at Main Beach — open to all paces year-round.Verified 2026-04-07Website@townofeasthampton
- Dance · East HamptonDanceDrop-in $30 / classClass pack $250 / 10 classesSeason $600 / fall-spring sessiondancehamptonEast Hampton dance school on Lumber Lane teaching ballet, jazz, hip-hop, tap, and contemporary to kids and teens, with adult drop-in classes in season.Verified 2026-04-11Website
- Tennis & Pickleball · East HamptonDrop-in $25 / day passMonthlyYMCA East Hampton RECenterPublic community center with indoor pickleball and basketball drop-in sessions, plus a pool and weight room.Verified 2026-07-20Website
- Tennis & Pickleball · East HamptonFreeHerrick Park Tennis CourtsPublic village courts at Herrick Park in the heart of East Hampton, available first-come, first-served during the season.Verified 2026-04-12Website
- Yoga · East HamptonDrop-in $50 / class (summer) · $35 off-seasonClass packReservation requiredID Hot Yoga East HamptonNYC-born hot yoga studio co-founded by Kelly Isaac and Tricia Donegan (formerly Lady Gaga's yoga instructor) — heat, strength-based sequencing, and intentional flow by the train station.Verified 2026-07-12Website@id.hotyoga
Amagansett · 2 places
- Yoga · AmagansettDrop-in $25 / classClass pack $220 / 10 classesFirst class freeMandala YogaAmagansett yoga studio offering vinyasa, yin, and meditation classes in a converted cottage.Verified 2026-07-20Website@mandalayoga.center
- Tennis & Pickleball · AmagansettDrop-in $55 / hour (court)MonthlyAnnualSportime AmagansettTennis, pickleball, and John McEnroe Tennis Academy programs with indoor and outdoor courts.Verified 2026-07-20Website@sportimeclubs
Montauk · 4 places
- Recovery · MontaukDay pass $95 / day passPer treatmentHotel guestsGurney's Seawater SpaOceanfront seawater spa at Gurney's Montauk — thermal pools, saunas, and treatments with Atlantic views.Verified 2026-07-20Website@gurneysresorts
- Swimming · MontaukDrop-in $15 / day passMonthlyAnnualMontauk Playhouse Community CenterCommunity center with gym, fitness programs, and youth activities in the heart of Montauk.Verified 2026-07-20Website@montaukplayhouse
- Dance · MontaukDanceClass pack $240 / 10 classesSeason $780 / school-year sessionReservation requiredCreative Edge StudioMontauk's dance school - the only year-round dance classes east of Amagansett, covering ballet, jazz, tap, hip-hop, and creative movement for kids.Verified 2026-04-11Website
- Tennis & Pickleball · MontaukFreeMontauk Playhouse (Pickleball)Public pickleball courts at the Montauk Playhouse Community Center, open to all on a first-come basis.Verified 2026-04-12Website
Sag Harbor · 4 places
- Pilates & Barre · Sag HarborDrop-in $45 / classClass pack $400 / 10 classesReservation requiredBody Tonic Sag HarborSag Harbor outpost of the Body Tonic studio — reformer Pilates and barre overlooking the wharf.Verified 2026-04-07Website
- Yoga · Sag HarborDrop-in $28 / classClass pack $240 / 10 classesMonthlyYoga Shanti Sag HarborFounded by Colleen Saidman and Rodney Yee — a beloved Sag Harbor yoga studio with vinyasa and restorative classes.Verified 2026-07-20Website@theyogashanti
- Tennis & Pickleball · Sag HarborFreeSag Harbor Public Tennis CourtsFree public courts in Mashashimuet Park, right off Main Street in Sag Harbor -- bring your own racket and claim a court.Verified 2026-04-12Website
- Yoga · Sag HarborDrop-in $50 / class (summer) · $35 off-seasonClass packReservation requiredID Hot Yoga Sag HarborThe newest ID Hot Yoga outpost (opened winter 2025–26), heated by seven infrared panels — signature yoga sculpt and slow-burn hot mat Pilates a block off Main Street.Verified 2026-07-12Website@id.hotyoga